Kick Off Your New Year By Trying Some Good Ol’ CBD
A lot of us enter each new year with tons of promises to ourselves that we just cannot seem to keep. Some of them are simply unrealistic, and some of them just don’t make a big enough difference right off the bat to motivate us to stick to them. Now that we’ve entered another year, we may be reassessing our daily routines and habits to figure out what we can do to make a positive change that will stay with us for the duration of 2024.
If there’s one resolution that is worth keeping, it is maintaining a routine with cannabidiol. More commonly known as “CBD”, this hemp-derived compound is a phenomenal multi-tasker that’s been studied over the years for its various promising properties that can be extraordinarily useful to the human body. It’s nontoxic, legal (2018 Farm Bill), and non-addicting, making it something that you can take every day from January to December and on.
Why Using CBD Might Be the Best New Year’s Resolution of All
CBD may seem like just another buzzword to some, but the reality is that after over a decade of being prominent on the market, it continues to demonstrate that it offers rare and unique properties that make it a great addition to anyone’s routine. Over the years, cannabidiol has been widely studied for its properties that relate to stress, pain, inflammation, cognitive function, etc. The more we learn about cannabidiol and other compounds of the hemp plant, the more we realize just how valuable it is. Because CBD is a cannabinoid, which is a type of compound unique to cannabis, it offers balancing effects that help maintain overall function of the body by binding to cannabinoid receptors (CB receptors) located in each of the bodily systems.
Many people who use CBD daily say that it helps them feel calm and at ease, which’s something that all of us could use, especially this year more than ever before. CBD is a gentle product that can be taken daily, and it’s not associated with any serious side effects.
How to Get into CBD for a More Blissful or Euphoric 2024
Before starting a routine with CBD, it’s important that you speak to your doctor/physician first. Only your doctor can offer personalized, authorized medical advice that can help you get what you want out of the hemp plant.
Once given the okay to take cannabidiol, check out these tips for starting 2024 off right with an effective CBD routine.
Tip #1: Do Your Research
For a little over 10 years now, medical scientists have been analyzing and testing the properties of CBD and the hemp plant as a whole, and publishing numerous studies and findings about what it can do for the human body. Therefore, it may be worth your time to research cannabidiol to see what it may be able to do for you. You may be surprised by its individual properties that could potentially be effective when it comes to complaints that you have about your mental and physical wellbeing.
Tip #2: Find a Trusted CBD Supplier
If you’re going to start taking hemp, it’s important that you purchase your products from a trusted source. Not all CBD products are created equally, and some are more capable of meeting our needs than others based on how they are produced, as many aspects of the manufacturing process can determine the overall quality and effectiveness of a particular formula.
It’s good to research a company that you’re interested in, and see what reviewers have to say about their products. It’s also crucial to ensure that the company provides third-party lab reports on their website, as these reports come from an unbiased testing facility that analyzes the company’s hemp to make sure that it’s pure, high in quality and potent.
Tip #3: Explore the Different Delivery Methods that are Available to You
CBD comes in different delivery methods, including tinctures, capsules, edibles, topicals and oral sprays. Each delivery method can be uniquely useful in its own way, and a big part of finding a CBD routine that satisfies your needs is choosing the delivery method that gives you the most desirable results. Explore what each delivery offers in terms of how long the effects last and how potently the effects are felt, and then choose one that seems to be the most in line with your individual preferences.
Tip #4: Make a List of Your Wellness Goals
It’s good to have an objective in mind when taking CBD. For instance, are you using it for stress relief? Are you using it because you want to aid in recovery after working out? Or, do you simply want to take it daily because you’ve heard that it can offer support to the body via the endocannabinoid system? Make a list of your CBD-related goals, as this will help you personalize your routine.
Tip #5: Start off with a Consistent Routine
It’s important to maintain consistency when taking hemp. Cannabidiol works cumulatively, meaning that the more frequently you take it, the more effective it can be. Try to stick to taking it on a daily basis, as this may give you better, more long-lasting results.
Tip #6: Be Willing to Experiment
One thing about cannabidiol is that everyone experiences it differently. The routine that works for one person may not be suitable for your specific needs and bodily chemistry. This is why it’s good to experiment with different delivery methods, strengths, formulas and even the time of day that you take your dose. We suggest that you buy a product that’s appealing to you and take it every day at the same time for two weeks. This offers a long enough time for your body to get used to your regimen, after which time you can decide whether or not you need to make some adjustments to more effectively reach your goals.
Make Your 2024 the Year of the CBD!
Many people have had success with a daily cannabidiol routine, thanks to its unique properties and gentle nature on the body. Now that we’ve entered a new year, consider starting 2024 off with a bang by incorporating hemp into your daily regimen. Check out the different CBD-infused formulas here at NAM Wellness and choose one to take each day, in order to give your body a daily dose of this exceptional and exciting cannabinoid.